Training
Gym/Outdoor Training
The Gym’s central philosophy on training is that while we are all human, we are all unique, and our training should reflect that. We also thrive on comradery, community, and often, healthy competition. For that reason, The Gym has been built around people working out together, but being coached and following a program that best fits their needs, comforts, levels and goals
Online Coaching
Online training can require many different things, for many different individuals. We want to be able to deliver the same great training and coaching available to our clients in person, remotely in gyms all over the world, as well as those still working out from home with minimal equipment
What People Are Saying
“Dan has been my personal trainer for about 4 years. When I came to him I came off of a 10 year sedentary life with significant weight gain due to a knee injury. With his rehab help he took me from being barely able to move around to running intervals and getting back into mountaineering and being on a Search and Rescue team. I was able to summit 3 mountains in 2 weeks.”
— John H
“I even moved out of state for a few years and he has been great at continuing to work with me remotely. His knowledge of the human body and its performance is unparalleled.”
— Emily B
“I've been working out at The Gym for over a year now and I truly recommend it! The back and neck pain I endured for years is gone. I feel strong, confident, and capable. The Gym is a safe place for people of all fitness levels, Daniel will meet you where you are. Zero judgement.”
— Mackenzie W
“Daniel is an expert in movement and what is needed to get people where they need to go. I’ve been quite pleased with the program Daniel has set for me, and I love the fact that there is zero “bro” culture.”
— Amy S
